Thursday, October 1, 2026

7-Day Paris Itinerary: Complete Travel Guide, Things to Do, Hotels, Tours & Travel Tips

 

Paris is one of those cities where seven days can still feel surprisingly short.

The French capital combines world-famous museums, historic neighbourhoods, grand boulevards, Gothic churches, palace architecture, fashion, cafés, food markets, gardens and the River Seine.

A first visit naturally includes the Eiffel Tower and Louvre, but Paris becomes much more interesting when you go beyond the obvious landmarks.

This seven-day itinerary combines the essential sights with Montmartre, Île de la Cité, Saint-Germain-des-Prés, Le Marais, Versailles, French food experiences and a Seine cruise.

It also deliberately groups attractions by area so you spend more time exploring and less time travelling across the city.


Quick Paris Trip Overview

Travel detailInformation
DestinationParis, France
Recommended duration7 days
CountryFrance
CurrencyEuro (€)
LanguageFrench
Main airportsCharles de Gaulle (CDG), Orly (ORY)
Time zoneCentral European Time / Central European Summer Time
Ideal forCouples, families, culture, food, history, shopping and art
Recommended bases1st–8th, 9th, 11th, 15th or nearby central arrondissements
Best overall periodsApril–June and September–October
Peak periodJune–August
Main attractionsEiffel Tower, Louvre, Notre-Dame, Montmartre, Musée d'Orsay, Versailles
Typical trip styleCity sightseeing + museums + food + neighbourhood exploration

Paris has 20 arrondissements, and choosing the right neighbourhood can substantially affect how convenient your holiday feels.

For a first visit, central areas along the Seine or near major Metro connections make it easier to reach the city's principal attractions.


Before You Travel to Paris

1. Book Your Flight

Paris is served by major international airports, principally Charles de Gaulle Airport and Paris-Orly Airport.

Compare flights to Paris

If travelling internationally, compare both airports rather than assuming CDG is automatically the most convenient.


2. Book Your Hotel

Paris accommodation ranges from budget hostels and compact city hotels to five-star properties and luxury apartments.

Compare Paris hotels

For a first visit, consider staying somewhere with easy access to a Metro station rather than paying a premium simply for an Eiffel Tower view.


3. Travel Insurance

Travel insurance can cover trip disruption, baggage issues, medical emergencies and other unexpected problems.

Compare travel insurance


4. Get an eSIM

Paris has extensive connectivity, but an eSIM can make arrival much easier because you can have mobile data immediately for:

  • Maps

  • Metro directions

  • Translation

  • Restaurant searches

  • Booking confirmations

  • Ride-hailing

Get an Airalo eSIM

Compare eSIM and SIM options


5. Arrange Airport Transfer

A private airport transfer is convenient if you have several bags or arrive late.

Book an airport transfer

However, Paris also has extensive public transport connections from both major airports.


France Visa Requirements

France is part of the Schengen Area.

Visa requirements depend on nationality, residence status and the purpose and duration of travel.

For travellers applying from Kenya, France-Visas states that applications are submitted by appointment through TLScontact in Nairobi, with applications processed by the French Embassy. The official guidance says applications should be submitted at least 15 days before intended travel, although travellers should apply well in advance because appointment availability varies.

Check France-Visas requirements for Kenya

Do not book expensive non-refundable arrangements until you have checked the applicable visa requirements for your passport.


Where to Stay in Paris

Paris is divided into neighbourhoods rather than having one single tourist centre.

1st Arrondissement — Best for Major Attractions

This is an excellent location for first-time visitors who want to be close to:

  • Louvre

  • Tuileries Garden

  • Palais Royal

  • Seine

  • Place de la Concorde

The downside is that accommodation can be expensive.


4th Arrondissement — Best for Historic Paris

The 4th gives you easy access to:

  • Notre-Dame

  • Île de la Cité

  • Le Marais

  • Hôtel de Ville

  • Seine

It is particularly good for travellers who want to walk.


5th Arrondissement — Best for Latin Quarter

The Latin Quarter is packed with:

  • Historic streets

  • Restaurants

  • Bookshops

  • Universities

  • The Panthéon

  • Jardin des Plantes

It has a lively atmosphere without feeling as commercial as some central tourist areas.


6th Arrondissement — Best for Saint-Germain

Saint-Germain-des-Prés is associated with cafés, galleries, boutiques and elegant Parisian streets.

It is particularly attractive for couples and travellers interested in food, fashion and atmosphere.


7th Arrondissement — Best for Eiffel Tower Access

This is a logical choice if seeing the Eiffel Tower from your neighbourhood is important.

It is also convenient for:

  • Musée d'Orsay

  • Invalides

  • Champs de Mars

  • Seine

Expect higher accommodation prices.


9th Arrondissement — Best for Shopping and Nightlife

The area around Opéra and the Grands Boulevards is useful for:

  • Department stores

  • Restaurants

  • Theatre

  • Nightlife

  • Transport connections


Complete 7-Day Paris Itinerary

Day 1 — Arrival + Seine + Eiffel Tower

Don't overload your first day.

Morning/Afternoon: Arrive in Paris

Arrive at CDG or Orly.

Travel into the city and check into your accommodation.

Airport Transport

Paris' 2026 public transport system has a specific Paris Region ↔ Airports ticket costing €14 for journeys to or from CDG or Orly using the designated metro, RER, train and Orlyval services.

From Orly, Metro Line 14 connects the airport with central Paris, including Châtelet, in roughly 20 minutes.

From CDG, the RER B is the main rail connection into central Paris.

Late Afternoon: Walk Along the Seine

Once checked in, take a relaxed walk.

Depending on your location, explore:

  • Seine riverbanks

  • Île de la Cité

  • Place de la Concorde

  • Tuileries

  • Champs de Mars

Don't worry about ticking off attractions yet.


Evening: Eiffel Tower

Head towards the Eiffel Tower around sunset.

The official Eiffel Tower website currently lists evening opening and recommends an evening visit; opening times vary by date.

You can choose:

  • Ground-level viewing

  • Second-floor visit

  • Summit visit

  • Restaurant experience

The official site currently lists adult tickets from €6 for some second-floor options, with different prices depending on whether you use stairs or elevators and whether you go to the summit.

Best Strategy

Book the official ticket in advance where possible.

Avoid buying questionable "skip-the-line" tickets from street sellers or unofficial websites.

Evening

Have dinner in the area or return to your neighbourhood.

Overnight: Paris


Day 2 — Louvre + Tuileries + Palais Royal

Today is your major art day.

Morning: Louvre Museum

Arrive early.

The Louvre is enormous, so don't attempt to see everything.

Choose a focused route.

Possible highlights include:

  • Mona Lisa

  • Venus de Milo

  • Winged Victory of Samothrace

  • Egyptian antiquities

  • French paintings

  • European sculpture

  • Decorative arts

The Louvre currently opens Monday, Thursday, Saturday and Sunday from 9:00 a.m. to 6:00 p.m., and Wednesday and Friday from 9:00 a.m. to 9:00 p.m.; it is closed Tuesdays. The official site lists the non-EEA visitor rate at €32 from 14 January 2026.

Check the official calendar before visiting because individual galleries can occasionally be closed.

Book the Louvre through its official ticketing system


Afternoon: Tuileries Garden

Exit the Louvre and walk directly into the Tuileries Garden.

Take a break.

Have coffee or lunch nearby.

The garden is free to enter, with opening hours changing seasonally.


Palais Royal

Walk towards Palais Royal.

Explore:

  • Cour d'Honneur

  • Colonnes de Buren

  • Gardens

  • Surrounding arcades


Evening: Rue de Rivoli

Continue through the central shopping and sightseeing area.

Have dinner around the 1st or 2nd arrondissement.

Overnight: Paris


Day 3 — Île de la Cité + Notre-Dame + Latin Quarter + Saint-Germain

Today is dedicated to historic Paris.

Morning: Notre-Dame

Start at Notre-Dame de Paris.

The cathedral reopened to visitors following its restoration and is now one of the central sights on Île de la Cité.

Allow time to appreciate both the exterior and interior.


Sainte-Chapelle

Walk to Sainte-Chapelle.

Its enormous stained-glass windows are among the finest examples of Gothic architecture in Paris.

The Paris tourist office describes Sainte-Chapelle as a masterpiece of Rayonnant Gothic architecture.

Consider booking a combined Sainte-Chapelle and Conciergerie ticket.

The official Paris tourist office currently lists the combined ticket from €23.


Conciergerie

Continue to the Conciergerie.

The former medieval royal residence later became a prison and is strongly associated with the French Revolution.


Afternoon: Latin Quarter

Cross into the Latin Quarter.

Explore:

  • Rue de la Huchette

  • Shakespeare and Company area

  • Sorbonne surroundings

  • Panthéon

  • Saint-Étienne-du-Mont


Late Afternoon: Luxembourg Gardens

Walk or take the Metro towards the Luxembourg Gardens.

Relax among:

  • Gardens

  • Statues

  • Tree-lined paths

  • Fountains


Evening: Saint-Germain-des-Prés

Finish the day around Saint-Germain.

Have dinner at a traditional French restaurant or enjoy a classic Parisian café.

Overnight: Paris


Day 4 — Musée d'Orsay + Champs-Élysées + Arc de Triomphe

Morning: Musée d'Orsay

Start at Musée d'Orsay.

It is particularly important for visitors interested in Impressionism and Post-Impressionism.

Look for works associated with:

  • Monet

  • Renoir

  • Degas

  • Cézanne

  • Van Gogh

  • Manet

The official Paris tourist office currently lists Musée d'Orsay tickets from €16.

Allow at least two to three hours.


Afternoon: Champs-Élysées

Walk towards the Champs-Élysées.

You can stop around:

  • Place de la Concorde

  • Avenue des Champs-Élysées

  • Luxury boutiques

  • Cafés


Arc de Triomphe

Continue to the Arc de Triomphe.

The rooftop provides a major panoramic view over Paris.

You can see the radial arrangement of the city's major avenues.


Evening: Dinner

Explore the 8th arrondissement or return to your accommodation.

For a special evening, consider a dinner cruise on the Seine.

The official Paris tourist office currently lists Seine cruises from around €17 for a standard one-hour sightseeing cruise, while dinner cruises cost considerably more.

Overnight: Paris


Day 5 — Versailles Day Trip

Today you leave central Paris.

Morning: Travel to Versailles

Take the RER C towards Versailles.

The RER C serves the Palace of Versailles area.

Allow enough time for the journey and security procedures.


Palace of Versailles

Spend several hours exploring:

  • State Apartments

  • Hall of Mirrors

  • Royal Chapel

  • Gardens

  • Grand Trianon

  • Petit Trianon

  • Queen's Hamlet

The official Versailles ticketing system offers different ticket products depending on what is operating on your chosen date, including Passport tickets and seasonal fountain or musical garden experiences.

Check official Versailles tickets


Afternoon

Spend substantial time in the gardens.

Don't make the mistake of treating Versailles as just an indoor palace.

The grounds are enormous.

Consider renting a small vehicle or bicycle where available if you want to cover more ground.


Evening: Return to Paris

Return to central Paris.

Have a simple dinner and rest.

Overnight: Paris


Day 6 — Montmartre + Sacré-Cœur + Le Marais

Today combines two of Paris' most atmospheric neighbourhoods.

Morning: Montmartre

Start early.

Explore:

  • Sacré-Cœur Basilica

  • Place du Tertre

  • Montmartre streets

  • Artists' quarter

  • Moulin de la Galette

  • Rue des Abbesses

Walk rather than rushing from attraction to attraction.

Montmartre's streets are part of the experience.


Sacré-Cœur

Visit the Basilica and enjoy the elevated view over Paris.

The surrounding steps and gardens provide one of the city's classic panoramic perspectives.


Afternoon: Le Marais

Take the Metro towards Le Marais.

Explore:

  • Place des Vosges

  • Hôtel de Sully

  • Rue des Rosiers

  • Jewish Quarter

  • Boutiques

  • Art galleries

  • Historic hôtels particuliers


Food Stop

Try:

  • Falafel

  • French pastries

  • Cheese

  • Crêpes

  • Chocolate

  • Specialty coffee


Evening: Bastille

Continue towards Bastille.

This is a good area for dinner and nightlife.

Overnight: Paris


Day 7 — Canal Saint-Martin + Shopping + Seine Cruise

Your final day should be flexible.

Morning: Canal Saint-Martin

Start around Canal Saint-Martin.

Walk along:

  • Canal banks

  • Bridges

  • Cafés

  • Independent boutiques

This gives you a more local-feeling Paris experience after several days of major attractions.


Late Morning: Shopping

Depending on your interests, choose:

Galeries Lafayette

Best for:

  • Fashion

  • Beauty

  • Department-store experience

  • Rooftop views

Le Marais

Best for:

  • Independent boutiques

  • Fashion

  • Vintage

  • Design

Saint-Germain

Best for:

  • Luxury

  • Books

  • Art

  • Elegant boutiques


Afternoon: Final Paris Café

Don't schedule another museum.

Sit down.

Have coffee and a pastry.

Enjoy the streets.


Evening: Seine Cruise

Finish the trip on the Seine.

The Paris tourist office describes the cruise as a way to see major monuments including Notre-Dame, the Conciergerie, Grand Palais and Eiffel Tower from the river.

Choose between:

  • Standard sightseeing cruise

  • Sunset cruise

  • Dinner cruise

Browse official Paris sightseeing experiences

Then return to your hotel and prepare for departure.

Overnight: Paris


10 Paris Experiences to Book in Advance

1. Eiffel Tower

Reserve your preferred floor and time.

2. Louvre Museum

Advance planning is particularly useful because of the museum's size and visitor demand.

3. Versailles

Book according to the specific ticket and seasonal programme you want.

4. Seine Cruise

Choose between sightseeing, sunset and dinner cruises.

5. Musée d'Orsay

Particularly worthwhile for art lovers.

6. Sainte-Chapelle + Conciergerie

A strong combination for history and architecture.

7. Montmartre Walking Tour

A guided tour can add context to the neighbourhood's artistic history.

8. French Cooking Class

Learn how to prepare classic French dishes.

9. Paris Food Tour

Explore markets, bakeries, cheese shops, chocolate and local specialities.

10. Cabaret Experience

For an evening entertainment experience, consider one of Paris' established cabarets.

Browse Paris tours and experiences

Explore attraction options


Getting Around Paris

Paris is one of the easiest major European cities to explore without a rental car.

Metro

The Metro is usually the fastest way to cross central Paris.

Paris currently has 16 Metro lines and more than 300 stations. The network generally runs from around 6:00 a.m. until approximately 12:45 a.m., with later service on Friday and Saturday nights.


RER

Use the RER for destinations farther from central Paris.

Examples include:

  • CDG Airport — RER B

  • Versailles — RER C

  • Disneyland Paris — RER A



2026 Public Transport Prices

The 2026 full-price Metro-Train-RER ticket is €2.55.

A Bus-Tram ticket is €2.05.

The Paris Region ↔ Airports ticket is €14.

A Navigo Day pass is currently €12.30, excluding airport journeys.

For tourists making many journeys, compare the cost of individual tickets with a Paris Visite pass before purchasing.


Walking

Walking is one of the best ways to experience Paris.

Several major attractions are close enough to combine on foot.


Taxi / Ride-Hailing

Useful when:

  • Carrying luggage

  • Travelling late

  • Travelling with children

  • Moving between locations poorly served by Metro


Rental Car

Generally unnecessary for a seven-day Paris holiday.

If you are extending your trip into the French countryside, however, a rental car becomes more useful.

Compare car rental options


Food to Try in Paris

Paris is one of the world's great food cities.

Croissant

Start at a neighbourhood boulangerie rather than a tourist restaurant.

Baguette

Try a traditional French baguette fresh from a bakery.

Crêpes

Available as sweet or savoury versions.

Croque Monsieur

A classic French toasted ham-and-cheese sandwich.

Steak-Frites

A simple but iconic French combination.

Onion Soup

A traditional Parisian comfort food.

Duck Confit

Slow-cooked duck served with traditional accompaniments.

Escargots

For adventurous travellers.

Cheese

Try regional French cheeses with bread and wine if you drink.

Macarons

Look for established pâtisseries and specialist macaron shops.

French Pastries

Try:

  • Éclair

  • Mille-feuille

  • Tarte

  • Financier

  • Paris-Brest


Estimated 7-Day Paris Budget

Paris costs vary enormously depending on accommodation and dining choices.

These are planning ranges excluding international flights.

Budget Traveller

Approximately €900–1,400 per person.

Possible profile:

  • Hostel or budget hotel

  • Metro

  • Bakeries and inexpensive restaurants

  • Free attractions

  • Selected paid museums

  • Limited organised tours

Mid-Range Traveller

Approximately €1,600–2,700 per person.

Possible profile:

  • Comfortable 3–4 star hotel

  • Public transport

  • Major museum tickets

  • Versailles

  • Seine cruise

  • Restaurant meals

  • Food experiences

  • Several paid attractions

Luxury Traveller

Approximately €4,000–8,000+ per person.

Possible profile:

  • Five-star hotel

  • Private transfers

  • Fine dining

  • Private tours

  • Premium Eiffel Tower experience

  • Private Seine cruise

  • Luxury shopping

  • Chauffeur services

International flights can add considerably to the overall cost.


Best Time to Visit Paris

April–May

Spring brings:

  • Mild temperatures

  • Blossoming gardens

  • Longer days

  • Good sightseeing conditions

It is a strong period for walking around the city.


June

Long daylight hours make June particularly attractive.

You can fit more sightseeing into each day.

The trade-off is increasing visitor numbers and prices.


July–August

Summer brings long days and major tourist activity.

Paris can be hot during heatwaves.

Accommodation prices can also be high.

Some independent businesses close temporarily during the summer holiday period.


September–October

Early autumn can provide a good balance between:

  • Comfortable temperatures

  • Cultural events

  • Walkability

  • Fewer summer crowds


November–February

Winter can be colder and darker, but Paris has advantages during the low season.

You may find:

  • Lower accommodation prices

  • Christmas markets

  • Seasonal decorations

  • Fewer visitors at some attractions

Pack appropriately for cold and wet weather.


What to Pack for Paris

Comfortable Shoes

You will walk a lot.

Bring comfortable shoes rather than sacrificing your feet for fashion.

Layered Clothing

Paris weather can change.

Bring:

  • T-shirts

  • Light jacket

  • Sweater

  • Comfortable trousers

  • Rain jacket

Smart-Casual Outfit

If you plan to dine somewhere upscale or attend a performance, pack one polished outfit.

Umbrella

A compact umbrella is useful.

Phone + Power Bank

Navigation can consume battery quickly.

Universal Adapter

France uses European-style Type C and Type E sockets.

Day Bag

Use a comfortable small bag for:

  • Passport copy

  • Phone

  • Wallet

  • Water

  • Power bank

  • Tickets


Paris Travel Tips

1. Don't Try to See the Louvre in Two Hours

Choose a route.

The museum is enormous.

2. Book Major Attractions

Eiffel Tower, Louvre and Versailles are all worth planning ahead.

3. Check Official Websites

The Louvre warns visitors about fraudulent ticket websites and street sellers.

Use official ticketing channels wherever possible.

4. Learn a Few French Words

Even basic phrases can make everyday interactions easier.

Useful phrases include:

  • Bonjour

  • Merci

  • S'il vous plaît

  • Excusez-moi

  • Au revoir

5. Validate or Properly Use Your Transport Ticket

Paris transport tickets can be checked, and travellers without valid tickets can be fined.

6. Watch Your Belongings

Tourist-heavy areas and crowded transport require normal urban precautions.

7. Don't Eat Every Meal Near a Major Attraction

Walk a few streets away and explore neighbourhood restaurants.

8. Leave Time for Wandering

Some of your best Paris memories may come from streets that were never on your itinerary.

9. Reserve One Evening for the Seine

Paris looks completely different from the river after dark.

10. Don't Over-Schedule Versailles

It is large enough to deserve most of a day.


Useful Paris Booking Links

Flights

Compare flights to Paris

Hotels

Find Paris accommodation

Travel Insurance

Compare travel insurance

Airalo eSIM

Get an eSIM

Alternative eSIM/SIM

Compare eSIM options

Airport Transfer

Book airport transfer

Car Rental

Compare car rentals

Tours

Browse Paris tours

Attractions

Explore attraction options

Official Paris Tourist Office

Paris je t'aime — official tourism information


Frequently Asked Questions About Paris

Is 7 days enough for Paris?

Yes. Seven days allows you to cover the major landmarks while also exploring neighbourhoods, museums, food and Versailles.

How much money do I need for 7 days in Paris?

A budget traveller can plan around €900–1,400 excluding international flights, while a mid-range traveller may spend approximately €1,600–2,700. Luxury trips can exceed €4,000 significantly.

What is the best area to stay in Paris?

Central areas such as the 1st, 4th, 5th, 6th, 7th and 9th arrondissements are convenient for first-time visitors, but the best area depends on whether you prioritise sightseeing, nightlife, food, shopping or a quieter atmosphere.

How many days do I need for the Louvre?

Allow at least three hours for a meaningful first visit. Art lovers can spend considerably longer.

Is Versailles worth a day trip?

Yes. The palace, gardens and estate are large enough to justify most of a day.

Can I visit Paris without renting a car?

Absolutely. The Metro, RER, buses and walking routes make a car unnecessary for most city holidays. Paris has a dense public transport network covering the capital and surrounding region.

Is Paris expensive?

Paris can be expensive, particularly for accommodation and fine dining, but travellers can control costs through public transport, bakeries, local restaurants, free attractions and carefully selected hotels.

What airport should I use for Paris?

Charles de Gaulle and Orly are the principal airports. Compare the flight price, arrival time and accommodation location before deciding.

Can I use public transport from CDG to central Paris?

Yes. The RER B connects Charles de Gaulle Airport with central Paris, and the 2026 airport ticket costs €14.

How do I get from Orly Airport to Paris?

Metro Line 14 provides a direct connection into central Paris, including Châtelet, while other public transport options are also available.

Is the Eiffel Tower open at night?

Yes. Opening times vary by date, and the official Eiffel Tower site currently lists evening visits.

Should I book the Eiffel Tower in advance?

Advance booking is sensible if you want a particular date, time or access level. Official tickets are sold through the Eiffel Tower's official website.

What food should I try in Paris?

Start with croissants, baguettes, crêpes, French pastries, steak-frites, onion soup, cheese, duck confit and local dishes from neighbourhood restaurants.

Is Paris good for couples?

Yes. Seine cruises, cafés, museums, gardens, restaurants and evening walks provide many options for a romantic trip.

Is Paris good for families?

Yes. Families can combine major landmarks with parks, boat cruises, museums and attractions designed for younger visitors.


Final 7-Day Paris Booking Checklist

Before travelling, make sure you have:

  • Flight booked

  • Hotel booked

  • Visa requirements checked

  • Travel insurance purchased

  • eSIM arranged

  • Airport transfer or public transport plan prepared

  • Eiffel Tower ticket booked

  • Louvre ticket booked

  • Versailles ticket booked

  • Seine cruise considered

  • Musée d'Orsay ticket planned

  • Sainte-Chapelle ticket planned

  • Airport-to-city transport understood

  • Metro/RER ticket strategy chosen

  • Comfortable walking shoes packed

  • Rain jacket or umbrella packed

  • European travel adapter packed

  • Passport and travel documents secured

  • Restaurant reservations made where necessary

  • Some euros or suitable payment method available


The Ideal 7-Day Paris Experience

Paris is best experienced in layers.

Start with the landmarks everyone knows: the Eiffel Tower, Louvre and Notre-Dame.

Then move into the city's history through Île de la Cité, Sainte-Chapelle, the Latin Quarter and Versailles.

Spend another day with the artists of Montmartre and the neighbourhoods of Le Marais and Saint-Germain-des-Prés.

And leave enough time for the things that cannot be scheduled neatly — sitting at a café, walking beside the Seine, entering a small bakery, browsing a bookshop or discovering a quiet Parisian street.

A seven-day itinerary therefore gives you much more than a checklist of monuments.

It gives you art, architecture, history, food, fashion, neighbourhoods, gardens, river views and the everyday rhythm of Paris.

For transport, Paris' 2026 system is particularly useful for visitors: the Metro-Train-RER single ticket is €2.55, the airport ticket is €14, and the Metro network operates late into the evening.

The key is to book the major attractions in advance, group sightseeing by neighbourhood, and deliberately leave some hours unplanned.

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